Enjoy your holiday with 6 impactful and realistic eating strategies. By Keeanna Smith, MD For many women CEOs, the holidays bring a unique blend of celebration and pressure. Between end-of-year deadlines, travel, mental health strains, and family expectations, it’s easy to slip into all-or-nothing eating habits. The good news: you can enjoy holiday foods and support your energy, mood, and well-being with a few simple, science-backed strategies. Below are some impactful, real

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The growing anti-Diversity, Equity, and Inclusion (DEI) movement poses significant challenges to women-owned businesses. This anti-DEI...